ANNA ZUMI

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Groups

 

"Many thanks to Anna for organizing/facilitating this great group and to Scott for hosting us in his home. Friday sittings are the highlight of my week.  Even if I am unable to make it at times, it is still wonderful to know that this is continuing.  I find the atmosphere casual, yet supportive...looking forward to being with you.Ó

 

ÒAttending the group meditations that Anna mediates is what I use to ground my life. The vibrations of daily existence and my personal searching can sometimes put me into highly distorted states of being. The group creates an atmosphere of peace that sooths my very soul and gives me a weekly calming so I can see more accurately the reflection off the waters of life.Ó

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meditation groups

 

Join us for silent sitting meditation.

Experienced or beginners are welcomed.

Meet other locals who practice sitting meditation.

Practice with a group! The power and benefits

of meditation increase dramatically when you

meditate with others!

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weekley schedule

 

S

M

T

W

H

F

S

 

 

 
 

 

 

9:30
AM

 

 

 

 

 

 

 

Salt Lake City

 

 

Cancellations or changes will be notified by email or phone Ð or check here.

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locations       

 

Salt Lake City, UT

Fridays, 9:30-10:30 AM Ã

Millcreek home, map This location has moved for Friday Sept. 18th.
Please
email here for precise address.

             

à Space is limited, and location may change. Please join our email list to RSVP, to get location details, and to be contacted in case of schedule changes. click here.

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suggestions / etiquette

           

These meditation groups aim for a style that is causal, laid-back, and supportive of each other's personal practice.

 

The etiquette as follows helps us in this goal: 

-       Arrive early.

-       Wear comfortable, loose, clothing.

-       Strive to keep distractive activity to a minimum. Talking, loud breathing, and/or excessive movement are discouraged
during meditation.

-       Social connection is important and valued. We encourage socializing before and after meditation period.

           

Please join our email list to RSVP and so you

can be contacted in case of schedule changes

and for location details. click here.

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about these groups

           

These groups are formed by people who happen

to share an interest in meditation. Some people

here have been practicing for many years and

come from all sorts of meditative-contemplative

practices and traditions. Many people who join

these groups are new to meditation; for some,

this is their first introduction to meditation. Others

have tried meditation only once before, and have

decided to give it another try.

 

We support and encourage any meditation practice

and/or spiritual tradition that encourages and

supports others.

 

On occasion, we may share our individual

meditation practices with the each other and

offer suggestions to those who ask for help.

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benefits of meditating with a group

           

Sitting with a meditation group will strengthen

your own individual practice and energy, and

will give you a community of interesting individuals

-- who are fun, even when not sitting quietly.

 

AppleMark

 

ItÕs nice weather-
time to sit outside again!

 

AppleMark

 

Come join us, and listen to
the stream!

 

Nice